Coaching intensive to change the way you approach your fat loss; nutrition, exercise & mindset.
Personalized & fully custom nutrition, exercise, mindset & lifestyle coaching to transform your body and mind.
Browse self-paced courses to gain all the know-how & tools you need to reach your best body with ease.
Free training to gain clarity on how to get more results by doing less, but smarter – aka. body-type specific.
Your relatable friend & coach bridging the gap between body, mind & soul, between science & spirituality.
One spicy healthy fat loss tip in your inbox, almost every Tuesday.
Starting April 8th, Sculpt LIVE – the group program – will help you create, optimize & love your body specific results-driven workout routine and mindset! Intimate program for high level and personalized support. Limited to 20 spots only!
I'm here to change the way you're thinking about nutrition & exercise.
I believe every woman deserves to feel and look her best without cutting out all of her favourite foods or running off the calorie surplus. So if the thought of ordering a burger AND the fries on a rest day makes you want to jump on the table and yell “I did it!” I’m right there with you.
Because I’m not treating this like a 2-way option (food freedom vs. weight loss). I’m treating this like you want to live life to the fullest and be confident AF in your body. No restriction. No doubt or overwhelm.
Let’s get you everything that you want, and enjoy the process!
HYPE WOMAN
HEALTH COACH
PERSONAL TRAINER
NUTRITIONIST
YOGI
meal & grocery planner
Download the free meal & grocery planner that will make weekly fat loss meals that are actually delicious so easy. No more overthinking what you'll have for dinner or wasting half the spinach bag...
This is a MUST-HAVE, plus there's lots of optimised recipes in there!
download ↓
Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out.
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FREE download ↓