I help you get this:

Hey, welcome!

Meals that are as easy as “I’ll have this.”
A workout blueprint that includes your Sunday social jog or Pilates class.
A mindset so strong that food drama is scared to be around.

Glad you're here!

WANT MORE RESULTS FROM YOUR WORKOUTS BY DOING LESS (BUT SMARTER)?

Starting April 8th, Sculpt LIVE – the group program – will help you create, optimize & love your body specific results-driven workout routine and mindset! Intimate program for high level and personalized support. Limited to 20 spots only!

Join the waitlist for first dibs + a massive discount!

Hey, I’m Alexia, Your Health Coach.

I'm here to change the way you're thinking about nutrition & exercise.

I believe every woman deserves to feel and look her best without cutting out all of her favourite foods or running off the calorie surplus. So if the thought of ordering a burger AND the fries on a rest day makes you want to jump on the table and yell “I did it!” I’m right there with you.

Because I’m not treating this like a 2-way option (food freedom vs. weight loss). I’m treating this like you want to live life to the fullest and be confident AF in your body. No restriction. No doubt or overwhelm.

Let’s get you everything that you want, and enjoy the process!

HYPE WOMAN
HEALTH COACH
PERSONAL TRAINER
NUTRITIONIST
YOGI

I'm ready to learn how

nourish consciously – the podcast

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meal & grocery planner

Easy fat loss meals, every day.

Download the free meal & grocery planner that will make weekly fat loss meals that are actually delicious so easy. No more overthinking what you'll have for dinner or wasting half the spinach bag...

This is a MUST-HAVE, plus there's lots of optimised recipes in there!

download ↓

Ten Tricks for Better Insta Photos

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FREE download ↓